Tuesday, September 22, 2015

Hudy 14K Race.

Ran 9 miles this past Saturday and it was AMAZING!  I felt so blessed to be able to run with so much ease and peacefulness and lots of happiness.  GREAT RACE!  Finished with an average time of 10:47 min mile pace.  Finished in 1 Hour 38 min
Splits:  11:29.....11:09......8:45......11:23.....11:45.....11:09.....11:11.....10:32.....9:45  (Came in strong!)

Hudy 14K Website for Race

   


Article for beginning marathon runners - TRAINING




No comments:

Post a Comment