Down For The Count

Not able to run for a little while due to a cycling race accident.  Wasn't even 5 minutes into the race when a set of railroad tracks sent my bike and me flying and smashing to the ground.  I obliterated my wrist.  Broke the radius and ulnar into 9 different pieces.  This is the most continuous pain I have ever inflicted upon myself.  Dr. Michael Lawley has reconstructed it though with bone grafting. a plate and a ton of screws so now it's just the waiting and healing process.  I am hoping to do a 5K in Nov. but we will see :)Article on cycling injuries